CLASSES-Open-Barre
OPEN BARRE

 

Our signature class, Open Barre℠ is a fusion of ballet fundamentals, core conditioning, Yoga and stretching for a total body workout using lightly weighted yoga balls, stretching strap, ballet barre, playground ball, and yoga mat to achieve a lean, flexible, youthful body. Open Barre℠ is just that, open to beginners and all levels of practice. Socks are required.

  

CLASSES-Barretenders-Choice
OPEN BARRE: BARRETENDER'S CHOICE WEIGHTED SERIES 


It's our classic Open Barre with a slight twist! Your favorite Barretenders will keep you on your toes with a unique version of our Weighted Series and a slightly shaken program design each time. Open to all levels! Grippy socks required.

  

CLASSES-Nightcap
NIGHTCAP (CORE AND STRETCH)


The Nightcap focuses on deep stretching and lengthening of the muscles while also bringing in some subtle core work to stabilize the spine. The Nightcap is a great way to decompress after a long day and re-energize for the next...it's the high without the hangover!

  

CLASSES-Wet-Barre
WET BARRE (CARDIO!)


A mixture of barre exercises, yoga, weight training, HIIT and core strengthening techniques. Be prepared for a challenging amount of plank runs, lunges, kicks and pulses. Grab an extra towel and try out our newest, SWEATIEST class yet. Sneakers are required. This class runtime is 45 minutes.

  

IMAGE-BYO-Baby
BYObaby® OPEN BARRE

 

Bring Your Own Baby! Bring your babe and their seat of choice (i.e. car seat bucket) to our Open Barre℠: BYOBaby® Optional classes, set them down next to you and get your work out in! Sorry, children who are walking are not permitted. Our signature class, Open Barre℠ is a fusion of ballet fundamentals, core conditioning, Yoga and stretching for a total body workout using lightly weighted yoga balls, stretching strap, ballet barre, playground ball, and yoga mat to achieve a lean, flexible, youthful body. Open Barre℠ is just that, open to beginners and all levels of practice.