Derrière Diary: Tiffany Edition Week 4


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Every day we witness the incredible transformations our clients go through. These untold stories continually inspire us to keep doing what we love. We realized, if these stories inspired us then imagine what it would do for our community!

So we started the Derriére Diary, a series of stories that aim to motivate those looking to reach their own goals and challenges. The same ones our clients go through every day. 

But to start off we needed a strong voice. A fixture in our local community who’s brave enough to put their goals and progress on display in real time, for the world to see. So we invited the beautiful Tiffany Pinero to share her fitness journey. 

Read about her first week here.


Week 4: July 6th - 12th

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FINALLY! This was my week. I had a ton on my plate with two major client photo shoots and packing up our entire lives from the past 5 years as we moved into a bigger apartment. Somehow though, I managed to stay on track with both my food and exercise goals. I didn’t want to make excuses I just wanted to get things done. It was worth it. I measured myself for the first time since we started I discovered: I AM SHRINKING! I am down 1.5” in the waist and half inches have disappeared from my arms and thighs.

Robert’s Outdoor Booty Camp has been an amazing pairing to my barre workouts. I like to mix it up and he has been challenging our group to really take it to the next level.

I wanted to get to more barre classes in this week but I needed all extra hours to pack. So every time I finished packing a box I did a circuit set of Lauren’s take home barre workout!

Having Tamara coach me with food choices is really what helped me have a guiltless week when it came to what I ate. I have a severe sweet tooth. She suggested I bake fruit as a snack. {UMM WHY didn’t I think of this sooner?!} Such a perfect treat and easy to make. Baked apple slices with cinnamon for the win ;)

MONDAY - Cardio on my own

TUESDAY - Outdoor Booty Camp

WEDNESDAY - Lauren’s Take Home Workout

THURSDAY - Outdoor Booty Camp

FRIDAY - Moving Day workout

SATURDAY - Rest Day

SUNDAY - Rest Day


Coming Up

This week ahead is the first week my work and personal schedule is not completely all over the place. I am looking forward to getting in some two-a-days and getting more nutritional advice from Tamara.

Mini Challenge: This week I'm going to master the Push Up! Stay tuned on instagram to see how you can help!


Cheer Tiffany On!

Stay up-to-date on Tiffany's progression by following Local Barre and Tiffany on Instagram!




Tiffany-Pinero-Style_Profile_copy1
Tiffany describes herself as being style obsessed, having an affinity for all things shiny and out her budget, and living for a good dance off and Beyoncé. She is a fashion stylist based in Hoboken, NJ catering to personal wardrobe and business clients throughout the tri-state area. You can find out more about her and her styling company at TiffanyPineroStyle.com


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From the Barre to the Boulevard: Lauren Edition


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The Barre to the Boulevard series are mainly to show you how to take the beautiful gear LB has in their retail offering and give you ways to wear it through out your busy day. Well guess what else needs to go from the barre to the blvd? That rockin' bod you've been toning up. So June's "ItGirl" Lauren was styled in a few current summer favorites from Townhouse Boutique in Hoboken. If you want to have sun-kissed sculpted shoulders, a strapless number is the route to go. This modern jumpsuit can be worn casually or can be dressed up to various degrees depending on the accessories.

Style tip: give wide leg silhouettes {like this} some love with the perfect height of a wedge.

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All that glute work in class is good for something when it comes time to showstop in shorts! A printed pair plus a textured top are the recipe for a heatwave. If you're ready to show the core, in an non-Britney circa 99 way, wearing a bandeau under a sheer piece like this is the perfect peek!

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Tiffany-Pinero-Style_Profile_copy1
Tiffany describes herself as being style obsessed, having an affinity for all things shiny and out her budget, and living for a good dance off and Beyoncé. She is a fashion stylist based in Hoboken, NJ catering to personal wardrobe and business clients throughout the tri-state area. You can find out more about her and her styling company at TiffanyPineroStyle.com


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Lauren's Signature Cocktail: The Arabesque

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#XOLauren




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Our June #LBItGirl, Lauren Doto!



On tap this month is our June #LBItGirl, Lauren, a one-time devoted client who realized her dream by becoming a Local Barre barretender.

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Was there an interesting path that led you to teaching at Local Barre?
Ummm yes... I would literally fantasize about becoming a Local Barre instructor. I had a playlist and red lip in my bag just on the off chance that the instructor had an emergency and I would get to save the day by teaching. This is not a joke people!


Health enthusiast? Tell us about your diet...vegan? raw? raw til 4? recipes? favorite seasonal dish or smoothie?
This is a tricky one. I try to eat well but sometimes the chicken parm takes over. I am happy to say that I have been able to limit it to once a month (down from 2-3 times a week) and have been drinking protein shakes now that the weather is nicer. I’ve also recently been on a Blue Apron kick which I LOVE!


Your go-to travel spot and why.
Pennsylvania. It is where my husband and I are from and we have a house there.

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