The Workout

All Local Barre® classes are carefully constructed to challenge all levels (Barre Virgin to Top Shelf Advanced) and are completely customizable for all bodies. Our signature class, Open Barre℠ is a fusion of ballet fundamentals, core conditioning, and stretching for a total body workout. Our barre-based classes offer the benefits of core exercise throughout, aerobic fitness, strength training and flexibility/mobility focus.   

While class structure always remains consistent, your body will benefit from a new “weighted series” every month to maximize muscle usage and definition. As well as the unique movements our Barretenders will bring to each class. Our top-level Barretenders℠ are there to guide your form and encourage each client to get the most out of their class.

Local Barre® and the workout experience is designed to be an escape for all females, including moms and moms-to-be. Barretenders℠ are well educated to provide modifications for all pre & post natal Locals. Our BYOBaby® class is the perfect addition for all new moms and once the little one is old enough we offer Mini Barre so mom can truly focus on herself.

Our Barretenders℠

Local Barre® offers the ultimate barre experience with top-level instructors (Barretenders℠) to carry that vision through. Each Barretender℠ has undergone extensive training before leading classes - plus bringing their varied backgrounds in dance and fitness. They are committed to giving you an inspiring workout through a high-energy, unique, and authentic barre class. They know proper form is key to an effective workout, and they guide our Locals throughout every class to achieve it.

“Signature” Open Barre℠

Open Barre℠ is our signature class that combines a fusion of ballet technique fundamentals, core conditioning, pilates, yoga and stretching for a 60-minute total body workout. We use lightly weighted yoga balls, stretching strap, playground ball, and ring to achieve a strong, toned, and flexible body.

Open Barre℠ “Quickie”

This is one Quickie that won’t disappoint! We wrap all of our favorite Signature Open Barre℠ moves into a 45-minute total body workout that will leave you feeling breathless, toned, conditioned and strengthened.

Triple Shot℠

These shots are so strong they could make your body (and booty) shake. Our three shots is a culmination of Arms, A$$, and Abs that will do just that. Add in a splash of our booty bands, sliders and our signature props - you’ve got the perfect mixture!

HIIT the Barre℠

We combine High Intensity Aerobic Exercise with our Signature Open Barre℠ technique for a class that will leave you sweating, breathless, and wanting more.

Nightcap℠

Last call - finish your night with this specialty class! This full bodied and smooth blend provides a focus on lengthening and stretching. Always a perfect compliment to your Local Barre weekly routine.

Shirley Temple℠

Geared for ages 7-12, this class provides a healthy introduction to exercise and a mindfulness to overall physical well being. We also offer this as a private option for you and your “mini me”.

The 30-Minute High℠

This is your Quick Shot when you can’t commit, but need to get it in. Saddle up and get ready for all of those Local Barre shakes. Barretender’s prop choice, but we promise a good time.

BYOBaby®

Same 45-Minute Quickie - bring your own baby optional. Car seats and babies 6-months and under are welcome to all classes listed as BYOB.