Find Your Favorite Hour.

SIGNATURE EXPERIENCE

Open Barre

BALANCED FULL BODY

Local Barre's signature full-body barre class, blending ballet-inspired movement, Pilates, core conditioning, yoga, and stretching into one rhythm-driven workout.

Strengthen your entire body, challenge muscular endurance, improve stability, and finish with intentional stretching — all through movement that flows with the music.

PROPS WE USE

BEST FOR

Your first Local Barre class + a balanced full-body workout.

Start here for the signature Local Barre experience.

STRENGTH + ENDURANCE

Triple Shot

FULL BODY / HIGHER INTENSITY

Local Barre's high-energy full-body strength and endurance class, designed to build stamina through layered resistance training, cardio bursts, and intentional sequencing.

• 01ARMS
• 02GLUTES
• 03CORE

Move through intervals of strength work and cardio using added resistance, booty bands, and gliders before finishing with a challenging core series.

PROPS WE USE

BEST FOR

Building strength + stamina with more intensity.

Choose Triple Shot when you're ready to turn up the heat.

CORE EMPHASIS

Happy Hour

FULL BODY / CORE FOCUS

Local Barre's core-focused, full-body barre class, designed to give you more dedicated core work while still strengthening your thighs, glutes, and upper body.

• FIRST ROUNDDeep Core
• SECOND ROUNDObliques + Rotation
• FINAL ROUNDTotal Core

Three progressive core rounds build strength, stability, and control while the rest of your body stays fully engaged.

PROPS WE USE

BEST FOR

A full-body workout with more dedicated core work.

Come for Happy Hour. Stay for the burn.